Wednesday, October 14, 2009

Ronnie Coleman Shoulder Workout

Our shoulders are really hard to train and any shoulder workout out there is difficult. A lot of people make the mistake of using too much weight. Here is a clip of Ronnie Coleman working on his shoulders. Take a look at the weight he is using. The form of the exercises is much more important than the weight you use.


Post a Comment



Preview on Feedage: fitness-exercises-and-tips Add to My Yahoo! Add to Google! Add to AOL! Add to MSN
Subscribe in NewsGator Online Add to Netvibes Subscribe in Pakeflakes Subscribe in Bloglines Add to Alesti RSS Reader
Add to Groups Add to Windows Live iPing-it Add to Feedage RSS Alerts Add To Fwicki
Add to Spoken to You


Fave This

Fitness exercises and tips Copyright © 2009 Not Magazine 4 Column is Designed by Ipietoon Sponsored by Dezigntuts