Wednesday, October 14, 2009

8 Minute Abs Workout

This is a both strange and interesting abs workout I found on the Internet. Please keep in mind that you can do as many abs as you want to but they will not show unless you also use a proper diet. This movie will show you some possible abs exercises and this is how it should be viewed. Do not imagine that by doing this 8 minute abs workout you will lose weight. There is a lot more to losing weight than doing abs. Now that we got this straight, have fun watching this clip:


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