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Here's a pretty good list of "superfoods" for bodybuilding.Eating For Muscle GainThe list...
Eggs
Almonds
Salmon
Yogurt
Beef
Olive Oil
Water
Coffee
Hey, where's chicken and tuna? It's pretty rare that those two don't make these types of lists.
The problem I have with these types of lists...
Saturday, August 13, 2011
Science of Steroids
The National Geographic Channel is running a good program titled the "Science Of Steroids." Its an interesting hour for everyone, whether or not you use steroids or have any thoughts about using them.
Science...
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